ॐ

Meditation, amongst other things, allows us to remember and reconnect to our natural state of ease and well-being. From this state, life flows freely and joyously.

Through the use of different techniques involving the breath, the body, imagination and sound, the practice will allow a deepening familiarity with this space.  As we go along practicing daily life is infused with creativity, emotional resilience and overall a sense of renowned purpose and vitality.

THE OFFERINGS

ॐ

INVITE TO MEDITATION

introductory course

 

A month long course of 5 introductory one-hour lessons to the practice of meditation. Each exploring a different avenue of calling forth the meditative state:

1.the body 2.the breath 3.the emotions 4.awareness 5.the heart.

Gradually during the cycle you will learn, through guided sessions, a number of simple meditative techniques and how to structure a self-practice that will allow you to bring meditation into your daily routine.

MEDITATE

group session

 

Following the introductory course one may wish to proceed by joining a weekly group.

Each participant will be able to go deep, explore and enliven one’s own practice, giving it more strength and stability, while enjoying the unique meditative space and flavor that the group will develop session after session.

Lessons follow a seasonal schedule and are usually divided into two cycles (September through December and  January through June).

ॐ
ॐ

ASK

individual session

 

Meditative practice can be used to address individual concerns, look for solution to everyday questions or address more deep existential dilemmas, ignite creative empowerment or foster personal healing.

Through the power of intention and attention we will access a space of impersonal presence and infinite potential and let that be the place from where to gain inspiration and new perspectives.

Each session lasts around 1 hour, and can be scheduled both on and offline.

instagram  beintouch

ॐ
  • meditation
  • remedies
  • about
  • EN
  • IT
  • meditation
  • remedies
  • about
  • EN
  • IT
ॐ
Manage Cookie Consent
Questo sito Web utilizza i cookie per migliorare la tua esperienza. Supponiamo che tu stia d'accordo con questo, ma puoi annullare l'iscrizione se lo desideri.
Funzionale Always active
L'archiviazione tecnica o l'accesso sono strettamente necessari al fine legittimo di consentire l'uso di un servizio specifico esplicitamente richiesto dall'abbonato o dall'utente, o al solo scopo di effettuare la trasmissione di una comunicazione su una rete di comunicazione elettronica.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistiche
The technical storage or access that is used exclusively for statistical purposes. L'archiviazione tecnica o l'accesso che viene utilizzato esclusivamente per scopi statistici anonimi. Senza un mandato di comparizione, una conformità volontaria da parte del vostro Fornitore di Servizi Internet, o ulteriori registrazioni da parte di terzi, le informazioni memorizzate o recuperate per questo scopo da sole non possono di solito essere utilizzate per l'identificazione.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
Visualizza le preferenze
{title} {title} {title}